Succulent Chicken Avocado Sandwich

 

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 1 slice of whole grain bread
• 100g of cooked chicken breast, shredded
• 50g of ripe avocado, mashed
• 1 tablespoon of mayonnaise
• 1 slice of tomato
• salt and pepper to taste

Kitchen Tools Needed:

• knife
• cutting board
• spatula
• toaster

Instructions:

• Toast the slice of whole grain bread until golden brown.
• In a bowl, mix shredded chicken with mayonnaise, salt, and pepper.
• Spread the mashed avocado on the toasted bread.
• Layer the chicken mixture over the avocado.
• Add a slice of tomato on top. Enjoy your sandwich!

Macros:

• Total Calories: 375kcal
• Carbs: 30g
• Proteins: 25g
• Fats: 15g