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Preparation Time:
30 minutes
Cooking Time:
35-40 minutes
Difficulty:
Intermediate
Ingredients:
For the Pudding:
- 200g pitted dates, chopped
- 200ml boiling water
- 1 teaspoon bicarbonate of soda
- 100g unsalted butter, softened
- 100g dark brown sugar
- 2 large eggs, beaten
- 150g self-raising flour
- 1 teaspoon vanilla extract
For the Butterscotch Sauce:
- 75g unsalted butter
- 75g dark brown sugar
- 2 tablespoons golden syrup
- 100ml double cream
Kitchen Tools Needed:
- Mixing bowls
- Spoon
- Saucepan
- Baking dish (9x7 inches)
- Whisk
Instructions:
For the Pudding:
- Prepare the Dates: Place the chopped dates in a bowl with the boiling water and bicarbonate of soda. Stir and set aside for 10 minutes, or until the dates have softened.
- Cream the Butter and Sugar: In a separate bowl, cream together the butter and brown sugar until light and fluffy.
- Combine Wet and Dry Ingredients: Gradually beat in the eggs, then fold in the flour and vanilla extract.
- Mix Wet and Dry Ingredients: Stir the softened date mixture into the batter until combined.
- Bake: Pour the batter into a greased and lined baking dish. Bake in a preheated oven at 180°C (350°F) for 35-40 minutes, or until a skewer inserted into the center comes out clean.
For the Butterscotch Sauce:
- Combine Ingredients: In a saucepan, combine the butter, brown sugar, and golden syrup.
- Heat and Stir: Heat gently over low heat, stirring until the sugar dissolves.
- Add Cream: Gradually stir in the double cream.
- Simmer: Bring to a simmer and cook for a few minutes, or until the sauce thickens.
To Serve:
- Warm the Pudding: Warm the pudding in the oven for a few minutes before serving.
- Pour Sauce: Pour the warm butterscotch sauce over the pudding.
- Serve: Serve immediately with a scoop of vanilla ice cream or clotted cream.
Macros (Approximate, per serving):
- Calories: 400-500
- Protein: 10-15g
- Carbohydrates: 60-70g
- Fat: 20-25g
Note: These are approximate macros and can vary depending on specific ingredients and portion sizes.

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